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Frequently Asked
Does Wellness Coaching actually work?
Research has found that working alongside a coach significantly increases the outcome of the clients results as opposed to them trying to achieve them on their own.
How much does the Wellness Coaching cost?
It depends on your goals and what you are wanting to achieve, and whether you are person who thrives off accountability. All of my fees and services are listed here
Do you only offer one on one coaching?
No, I can cater to either one on one or to group situations. This is also a cheaper option so contact me to find out more!
Do you offer coaching in corporate settings?
Yes I most certainly do! The health and wellbeing of staff is pivotal to a successful business. If your staff are well looked after and their wellbeing is supported, their output and performance will speak volumes.
Do you offer nutrition consultations?
I can definitely offer general nutritional advice, however if you are after a detailed and personalised diet plan I would refer you to our Nutritionist Samantha Callen. For further information Click Here